Remember my post about Toxic Relationships? Well it’s time to fix it! I’ve started the new year off doing a 10-day Green Smoothie Cleanse. The cleanse is supposed to help you reset your digestive system, as well as recalibrate your taste buds to where you will crave healthy foods! It’s a detox that I need to work. I’m so tired of not controlling what foods I put in my mouth, having junk be my go-to choices rather than nutritious items.
So far I am on day 5. I’ve surly experienced some of the side-affects noted in the book; fatigue, headaches, nausea, but I have kept going and I have not cheated. I’ve stuck with the smoothie and snack plan with no diversions! I’m also doing the recommended detox tea, colon cleanse, and liver cleanse supplements. I am so looking forward to achieving this goal and getting a fresh start on a healthier way of eating.