My Mental Health Journey
Career Anxiety
At first I was like, “is this a thing?” I did some googling and it turns out it is! I’ll be damned… There were a few articles that came up describing it as being anxious about choosing the right career, or hopping from job to job as stay fresh and not fade away into aContinue reading “Career Anxiety”
Quick Update…
A update on how the remainder of my 2021 went… Traveling – After the trip to Mexico, I also went to Atlanta and Memphis. Atlanta is always a good time when I visit. I stayed at a really nice Hampton Inn & Suites in Midtown. My first time experiencing a hotel with the main lobbyContinue reading “Quick Update…”
Happy New Year!
Welcome to 2022! Time is flying by!
Beach Body
In a recent conversation with my therapist, I was telling him about my moment of sadness regarding my body, which sparked my previous post. I also told him I was going on vacation soon to a resort in Mexico. He asked if I was going to be comfortable going to the pool and beach, wearingContinue reading “Beach Body”
Affirming Myself… Again
I recently had a moment of frustration regarding my body and struggle with food. It happens… I just know I cannot stay in that self-hating state for long. I also have to realize I now have the tools or at least have access to the tools that will help me reach my goals. Again, theContinue reading “Affirming Myself… Again”
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Anxious Courage 