My Mental Health Journey


As of today Chicago is fully open! Establishments can be at 100% capacity. Yay… I guess lol. Initially I felt the reopening and getting back to the pre-covid “normal” was happening so fast! Like, why are we in such a rush to get back to crowded brunches, bars, festivals, and other too-close-for-comfort events? My anxietyContinue reading “Open!”

I’m Bored

Damn, two months since my last post? My bad. I really haven’t been doing shit though, hence the title… I work (at home), go the gym, might slid through the store, then come back home… I’m bored! Yes, I’ve done little projects around the house. Yes, I’m reading books. Yes, I’m taking a marketing class.Continue reading “I’m Bored”

Reset Progress!

It dawned on me that I didn’t do an update regarding my food Reset. The 10-day smoothie cleanse went great! Every smoothie recipe in the book was tasty; of course I had some favs. I did the full cleanse which consisted of three smoothies a day and healthy snacks between. My snacks consisted of carrots,Continue reading “Reset Progress!”

Sexual Anxiety

Have my other posts been TMI? I don’t think so, but this one may very well be. I was listing to the WRYH Podcast (Who Raised You Hoes) a while back and there was an episode where the conversation turned to anxiety and sex. After listening to the guys share some of their experiences, itContinue reading “Sexual Anxiety”

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