Uncategorized – Anxious Courage

Feeling Good

I don’t know if it’s the vitamin-D pill that I added to my supplement regimen, but lately I have been feeling pretty good. Nothing is happening, for better or worse, but I just feel pleasant. That’s it.

February 2023

These were my intentions for February… This month went by so damn quick, I haven’t focused on them. They’ll carry over to March 😃

Take A Nap

Y’all should get into this book… I’m not done with yet it, but I am really digging the message I have received thus far, and the four tenants noted in the book regarding rest are great! As a society we need to rethink grind culture and surly capitalism. They are killing us.

2022

Another year of going through the motions… Alive.. a little living… Tired and restless… No true direction… Hiring nutritionists, life coaches, and therapists, still ending up making little to no changes… Unsuccessful social media breaks… More house debt… A few fun trips through; Cleveland, Orlando, St. Louis, Montreal, and San Bernadino… A little bit ofContinue reading “2022”

Life Changing Decisions…

Don’t Be Cool!

Quick Update…

A update on how the remainder of my 2021 went… Traveling – After the trip to Mexico, I also went to Atlanta and Memphis. Atlanta is always a good time when I visit. I stayed at a really nice Hampton Inn & Suites in Midtown. My first time experiencing a hotel with the main lobbyContinue reading “Quick Update…”

Happy New Year!

Welcome to 2022! Time is flying by!

Beach Body

In a recent conversation with my therapist, I was telling him about my moment of sadness regarding my body, which sparked my previous post. I also told him I was going on vacation soon to a resort in Mexico. He asked if I was going to be comfortable going to the pool and beach, wearingContinue reading “Beach Body”

Affirming Myself… Again

I recently had a moment of frustration regarding my body and struggle with food. It happens… I just know I cannot stay in that self-hating state for long. I also have to realize I now have the tools or at least have access to the tools that will help me reach my goals. Again, theContinue reading “Affirming Myself… Again”