Y’all should get into this book… I’m not done with yet it, but I am really digging the message I have received thus far, and the four tenants noted in the book regarding rest are great! As a society we need to rethink grind culture and surly capitalism. They are killing us.
Tag Archives: Mental Health
Toxic Relationships
I have a food addiction!
And I Oop!
An associate of mine is a mental health professional. Saw this on his page and wanted to share. Definitely true, but we’re overcoming these!
10… 20… 40!?
10 – Taking my first 10mg of Fluoxetine (aka Prozac), was… uneventful. Yes, I know, I know, I wasn’t supposed to expect the Limitless Pill (see previous post) experiencing, but a tiny part of me thought I’d feel some neurons firing! Silly, I know. By the end of the first week, the only side effectsContinue reading “10… 20… 40!?”
SSRI What? SSRI Who?
So where were we? Ahh, yes, leaving my therapist appointment on 11/23/2019, with a referral to a Psychiatrist. Well… 12/19/2019, was my first time stepping foot inside a Psychiatrist’s office. Between the appointments I was doing too much Googling and watching YouTuber’s discuss their experiences on medications for mental health. So much, that it peakedContinue reading “SSRI What? SSRI Who?”
Nice To Meet You
Oh, hey! Come on in! Get comfortable while we get uncomfortable going through this journey called life. I’m Gil a.k.a. Gilly, a 38 year old black man, born, raised, and still living in the Chicago area. I love to travel, I’m a foodie, I enjoy visual and performing arts, lover of music and movies, aContinue reading “Nice To Meet You”
Anxious Courage 