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Anxious Courage

Turning Anxiety Into Courage

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Category Archives: Food Addiction

Reset Progress!

It dawned on me that I didn’t do an update regarding my food Reset. The 10-day smoothie cleanse went great! Every smoothie recipe in the book was tasty; of course I had some favs. I did the full cleanse which consisted of three smoothies a day and healthy snacks between. My snacks consisted of carrots,Continue reading “Reset Progress!”

Posted byGilySJFebruary 6, 2021Posted inFood AddictionLeave a comment on Reset Progress!

Toxic Relationships

I have a food addiction!

Posted byGilySJNovember 25, 2020Posted inChildhood, Food AddictionTags:Addiction, Food, Mental Health1 Comment on Toxic Relationships
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