Affirming – Anxious Courage

January 2023

My intention for this month: What does this look like for me? Rest – A cute bedtime routine and morning routine… Letting go of “booked and busy” and “FOMO”… And, Yoga and meditation Research – Items I want for my home as I redecorate… A potential business idea… Next steps in my life… Restoration –Continue reading “January 2023”

Cool and Laidback

Saw these posted on Instagram… They hit home… I’ve definitely used “cool” as a way to describe myself. Just like the text in the images says, there’s really nothing “cool” about being that way. Literally, just had a conversation with my therapist about how not being expressive, hiding emotions, not speaking up, and being “cool”,Continue reading “Cool and Laidback”

Career Anxiety

At first I was like, “is this a thing?” I did some googling and it turns out it is! I’ll be damned… There were a few articles that came up describing it as being anxious about choosing the right career, or hopping from job to job as stay fresh and not fade away into aContinue reading “Career Anxiety”

40; Forty; Four-Tee

June 18th, 2021 marked my 40th trip around the Sun. I’m still in awe, like “wow, I’m really 40”. As the date approached I was feeling good; no dread and no pity party. Some self-reflection occurred, which did lead to some slight negative thoughts, such as “damn, I’m turning 40 with no Bae or potentialContinue reading “40; Forty; Four-Tee”

Sexual Anxiety

Have my other posts been TMI? I don’t think so, but this one may very well be. I was listing to the WRYH Podcast (Who Raised You Hoes) a while back and there was an episode where the conversation turned to anxiety and sex. After listening to the guys share some of their experiences, itContinue reading “Sexual Anxiety”