Is the ‘I Feel Fat Day’ (IFFD) syndrome affecting your output? That extra flab can overpower you and your work. Thee feeling of being fat can morph … Body Building Mind Games: Don’t Let Your Weight Determine Your Mood!
A lot of people do not know this, but I have always been fascinated with Cheerleaders and Cheerleading as a whole. In high school I loved going to the basketball and football games, not for those sports, but the sport taking place on the sidelines. I low-key wanted to be one, but did not haveContinue reading “Side Bar: This made me sad…”
I’m here! Go from feeling motivated, to feeling blah… I’m here though!
Got this gratitude journal! Of course I’m still going to blog, just wanted a little something extra 😁
1. Start the day with cheers and smiles. Your whole day depends on how you greet the morning. Therefore, as long as you welcome it with energy and … 20 Ways Of Training The Mind On Positive Thinking
On a little road trip with friends to Mackinaw City, MI. It’s beautiful up here. Peaceful and calming! Only 6.5 hours north of Chicago.
Anxiety will have you overthinking like hell… Don’t!
Not much dating took place in college, but hooking up happened. I was in undergrad when AOL chat rooms, Yahoo Messenger, College Club, Black Planet, and other online sites were popping. Those were my solace. I still was not completely comfortable with my sexuality, so online provided a space where I could explore. Plus, IContinue reading “Will You Go With Me? ctn.”
Circle “Yes” or “No” In your younger years, did you ever slide one of those notes to someone you were crushing on? I did! 8th grade, Algebra class, Nicole F******n, she said “no” lol. I had a huge crush on her, she was so cool, very cute, and intelligent. She did let me down somewhatContinue reading “Will You Go With Me?”
Happy Birthday to me! I have reached the final year of my thirties! My thirties have been interesting. Mid to late thirties has been an awakening with much sunshine, while my early thirties were cloudy and gloomy. I believe I mentioned in my 1st or 2nd post on here, how everything with my anxiety andContinue reading “Thirty-Nine!”