I recently had a moment of frustration regarding my body and struggle with food. It happens… I just know I cannot stay in that self-hating state for long. I also have to realize I now have the tools or at least have access to the tools that will help me reach my goals. Again, the negative things we repeat to ourselves can be detrimental. We have the power to change the story!
| Things I’ll Stop Saying | Things I’ll Say Moving Forward |
| My body is ugly | I love my body and I’m taking care of it |
| I hate my chest | My chest makes me unique, it’s great (the boys love it) |
| I hate my wide back | Broad backs are sexy |
| I can’t hold a conversation | I converse about topics that heighten my interest |
| I have no personality | I’m witty, kind, adventurous, curious, a good person |
| I am not interesting | I am intriguing; People remember me; I have many things going for myself |
| I’ll be along forever | Fuck that! I’m going to gets me a Boo/Lover/Partner/Hubby |
Anxious Courage 
Changing our narrative is not always an easy thing. I applaud you for using positive affirmations to change how you think about self, which in turn will change how others think about you! It all starts with us. Thank you for these powerful affirmations!
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This is good, very powerful affirmations. The one thing I had to learn, and then keep re-learning, is that I can’t change things overnight when it took me years to become a certain way. That was so hard to learn. I now know that it’s okay to fix it in baby steps.
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